In the 7 days ending Sep 27, 2021:
Walk 1:02:26 [3] 2.01 mi (31:04 / mi) +11m 30:31 / mi shoes: Saucony Guide 2021 Gray
Cycling 13 [3] 0.01 mi (2.8 mph)
Orienteering race 53:01 intensity: (2 @0) + (14 @1) + (2:34 @2) + (18:32 @3) + (29:37 @4) + (2:02 @5) ** 6.0 km (8:50 / km) +60m 8:25 / km ahr:150 max:166 18c shoes: Red Xtalon 212s
Cycling 2:33:25 [3] 40.28 mi (15.8 mph) +114m
Road running 1:01:47 [3] 5.5 mi (11:14 / mi) shoes: Saucony Guide 2021 Gray
Cycling 1:04 [3] 0.01 mi (0.6 mph)
Road running 46:22 intensity: (58 @0) + (28:03 @1) + (11:41 @2) + (4:22 @3) + (1:18 @4) 4.12 mi (11:15 / mi) ahr:123 max:153 shoes: Saucony Guide 2021 Gray
« Earlier | Later »