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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending May 16, 2022:

activity # timemileskm+mload
  Cycling1 20:30 6.0(17.6/h) 9.66(28.3/h)7.2
  Weights1 5:111.8
  Total1 25:41 6.0 9.669.0

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Mo

Monday May 16, 2022 #

5 PM

Cycling 20:30 [3] 6.0 mi (17.6 mph)
ahr:77 max:77

Weights 5:11 [3]

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