Training Log Archive: mintoreIn the 1 days ending Jan 26, 2019:
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Saturday Jan 26, 2019 #
1 PM
Warmup-down 6:01 0.37 mi (16:15 / mi)
ahr:105 max:130
Orienteering race 1:11:21 *** 3.78 mi (18:53 / mi) +194m 16:17 / mi
ahr:138 max:162 17c shoes: Inov-8 200s
Meet 5 Race 6
Stanbery Park Red
Mostly very green and a few controls were misplaced. Overall, there are some interesting features in the terrain that would be good if the brush density was a bit lower. Navigation was pretty decent, except for the leg to 10 where I lost contact.
Stanbery Park Red
Mostly very green and a few controls were misplaced. Overall, there are some interesting features in the terrain that would be good if the brush density was a bit lower. Navigation was pretty decent, except for the leg to 10 where I lost contact.