Warmup-down15:15 1.02 mi (14:57 / mi) +11m14:27 / mi ahr:127 max:157 shoes: Inov-8 200s
Orienteering race 1:27:53*** 8.69 km (10:07 / km) +280m8:43 / km ahr:143 max:165 14c shoes: Inov-8 200s
Meet 4 Race 4 Georgia Navigator Cup Classic Day 1 Red 6.8 km/210 m
A rainy start but nevertheless a very good race until CP12. Had this realization climbing the hill to the bare rock plateau and reminded myself that I just needed to stay focused, at which point the vegetation jutting into the rocky area didn't fit, I made it fit, and the fiascos of this control and CP13 began. Shed 4 positions on the course in here with about 13 min errors across the two. Pretty incensed with myself afterwards so I tried to not think about this race or look at splits until Sunday's race. I know the problem.