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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Sep 3, 2018:

activity # timemileskm+mload
  Cycling1 20:00 5.0(15.0/h) 8.05(24.1/h)4.0
  Core!1 17:005.9
  Total1 37:00 5.0 8.059.9

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Mo

Monday Sep 3, 2018 #

Cycling (indoor) 20:00 [2] 5.0 mi (15.0 mph)

Core! (machines) 17:00 [3]

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