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Training Log Archive: mintore

In the 1 days ending Sep 17, 2017:

activity	#	time	miles		km		+m	load
Road running	1	1:39:03	10.54	(9:24)	16.96	(5:50)	151	34.7
Total	1	1:39:03	10.54	(9:24)	16.96	(5:50)	151	34.7

1:39

0:00

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Sunday Sep 17, 2017 #

1 PM

Road running (mixed road/trail) 1:39:03 [3] 10.54 mi (9:24 / mi) +151m 9:00 / mi
shoes: Saucony Guide 10

Should have started earlier but liked the extra sleep and slow morning too. 88F felt like 90; run felt like .... Just kept picking away at it and managed to keep it as a longer run.

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