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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jun 27, 2016:

activity # timemileskm+mload
  Hiking1 1:08:26 2.26(30:17) 3.64(18:49) 8413.7
  Walk1 30:00 1.49(20:07) 2.4(12:30) 403.0
  Total2 1:38:26 3.75(26:14) 6.04(16:18) 12416.7

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Mo

Monday Jun 27, 2016 #

Walk 30:00 [1] 2.4 km (12:30 / km) +40m 11:32 / km
shoes: Saucony Guide 8 - 2016

12 PM

Hiking 1:08:26 [2] 2.26 mi (30:17 / mi) +84m 27:09 / mi
shoes: Saucony Guide 8 - 2016

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