Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jun 23, 2016:

activity # timemileskm+mload
  Orienteering1 50:58 3.78(13:29) 6.08(8:23) 1149 /15c60%17.8
  Trail running1 18:39 1.59(11:44) 2.56(7:17) 376.5
  Total2 1:09:37 5.37(12:58) 8.64(8:03) 1519 /15c60%24.4

«»
1:09
0:00
» now
Th

Thursday Jun 23, 2016 #

Event: MNOC Summer Sprint Series, Week 3
 
11 AM

Trail running 18:39 [3] 1.59 mi (11:44 / mi) +37m 10:56 / mi
shoes: Saucony Guide 8 - 2016

5 PM

Orienteering race 50:58 [3] ** 3.78 mi (13:29 / mi) +114m 12:20 / mi
spiked:9/15c shoes: Saucony Guide 8 - 2016


LONG SPRINT - Splits

« Earlier | Later »