Training Log Archive: freddieIn the 10 days ending Jul 27, 2014:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:10:13 [3] *** 3.9 km (18:00 / km) +190m 14:29 / km
13c shoes: VJ Bold Capri
Orienteering 1:11:36 [3] *** 4.5 km (15:55 / km) +240m 12:34 / km
14c shoes: VJ Bold Capri
Hiking 1:00 [3] 4.0 km (15 / km)
shoes: Salomon SC3 purple
Orienteering 1:07:35 [3] *** 3.7 km (18:16 / km) +150m 15:11 / km
17c shoes: VJ Bold Capri
Hiking 4:00:00 [3] 11.0 km (21:49 / km) +300m 19:12 / km