Training Log Archive: JerrittIn the 7 days ending May 11, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mtn Biking (with tagalong and Chariot) 1:15:00 [2] 10.0 mi (7:30 / mi)
Orienteering race 43:41 [4] *** 6.3 km (6:56 / km) +50m 6:40 / km
spiked:14/14c shoes: Vasque Blur 2
Trail Running 30:00 [2] *** 2.5 km (12:00 / km)
spiked:4/5c shoes: Vasque Blur 2
Orienteering 11:53 [4] *** 2.3 km (5:10 / km)
spiked:9/11c shoes: Icebugs MR3
Orienteering 11:58 [4] *** 2.2 km (5:26 / km)
spiked:8/9c shoes: Icebugs MR3