Training Log Archive: Jerritt

We decided to go to the park before dinner. Jsper picked Brackett and wanted to ride his bike. He and Molly rode while I put Rena in the jogger. We took the long way home along the Greenway and then up River Road.

Event: MNOC - Theodore Wirth Park
 

Wirth Park. Good course. Sometimes crossable marshes aren't. Only a few minor mistakes. One was a 180 degree error leaving a control that probably cost me 30 seconds. Have to look at map later to fill in details.
Cum splits:
1.39, 3.10, 5.56, 10.44, 14.14, 18.09, 20.58, 55.41, 26.00, 27.24, 31.50, 33.07, 35.24, 38.42, 41.52, 47.26, 48.58, 53.30, 55.52, 57.41, 1.00.21, 1.00.57, 1.02.18

C • crossable 3

Fun sprint. Very tired from Red. Only bobble was the control on top of the hill, just in the woods from the larger clearing. Couldn't quite catch Julia on the sprint in.

C • Did you notice the splits? 2

Sprint - Splits

Red course - Splits

I am horrible at basketball.

Running late to a meeting after school, so I had to ride fairly hard.

Running late from the meeting to get home to help with bedtime.

I thought MNOC Board Meetings would only get in the way of my workouts if I joined. That is not the case. Can't you all start your meetings at 10:00 PM so I can get a run in?

BTW, are the MNOC shirts being ordered from Axis Gear? I want one.

Had a nice dinner with Jasper and Rena at Coffee News on Grand after running some errands.

C • MNOC shirts 5

After deciding not to run, I ran into my Friend Dave who asked if I wanted to go for a ride. I haven't really been on my road bike all season and he is in the middle of his race season. You guess what the hour felt like. Even though the avg was only 20, that was solely because of stop lights and Ohio St. and Ramsey Hill. Most times I looked at my computer we were between 23-25 mph.

As we went past Minnehaha Park I saw a bike with a tow system on a truck and thought "must be the Gnome Hunters." I was right.

Very fun ride.

C • Must have been Dave 4