Training Log Archive: Acampbell

running warm up/down 5:00 [1]
shoes: o-ing shoes

orienteering race 52:48 [4] 5.07 km (10:25 / km)
shoes: o-ing shoes

walking 20:00 [1] 2.0 km (10:00 / km)
shoes: brooks s257

Note

running warm up/down 20:00 [1] ***
shoes: o-ing shoes

orienteering race 52:42 [4] 4.9 km (10:45 / km)
shoes: o-ing shoes

running warm up/down 15:00 [1]
shoes: o-ing shoes

Note

dance (Waltz) 40:00 [1]

S & C warm up/down 15:00 [1]
shoes: brooks s257

running 30:30 [3] 3.0 mi (10:10 / mi)
shoes: brooks s257

Note

S & C 15:00 [1]