Training Log Archive: Acampbell
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | load |
| | running | 182 | 105:42:13 | 674.24 | | 1085.08 | | 10265 | | 4c | | 19721.4 |
| | orienteering | 88 | 76:55:26 | 350.84 | (13:09) | 564.63 | (8:10) | 10531 | | 1547c | | 15982.7 |
| | biking (XT) | 82 | 54:49:34 | 657.45 | | 1058.06 | | 4135 | | | | 7089.7 |
| | S & C | 28 | 15:46:04 | | | | | | | | | 2212.6 |
| | Hiking | 3 | 8:34:27 | 18.68 | | 30.07 | | 793 | | | | 387.1 |
| | Stretching/rolling | 37 | 6:45:12 | | | | | | | | | 6.8 |
| | Running Drills | 10 | 2:00:44 | 3.32 | | 5.34 | | | | | | 154.4 |
| | Total | 322 | 270:33:40 | 1704.53 | | 2743.18 | | 25724 | | 1551c | | 45554.8 |
| | [1-5] | 317 | 253:41:01 | | | | | | | | | | | averages - sleep:8.3 rhr:61 |
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Individual entries not listed for report periods longer than a month.
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