Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Apr 28, 2022:

activity # timemileskm+mload
  running1 31:13 3.24(9:38) 5.22(5:59) 8645.2
  Total1 31:13 3.24(9:38) 5.22(5:59) 8645.2
  [1-5]1 30:59

«»
0:31
0:00
» now
Th

Thursday Apr 28, 2022 #

5 PM

running 31:13 intensity: (14 @0) + (16:44 @1) + (14:15 @2) 5.22 km (5:59 / km) +86m 5:32 / km
ahr:140 max:159

« Earlier | Later »