In the 7 days ending Aug 15, 2021:
Mbiking 2:30:00 intensity: (1:30:00 @3) + (1:00:00 @4) 25.0 km (6:00 / km) +450m 5:30 / km ahr:100 max:142
Roadbiking 3:00:00 [4] 61.0 km (2:57 / km) +800m 2:46 / km ahr:127 max:153
Note
Turbo 41:00 [5] ahr:128 max:148
Turbo 1:10:00 [5] 25.0 km (2:48 / km) +250m 2:40 / km ahr:125 max:154
Mbiking 55:00 [3] 12.0 km (4:35 / km) +200m 4:14 / km ahr:110 max:130
Mbiking 1:25:00 [3] 14.0 km (6:04 / km) +350m 5:24 / km ahr:125 max:145
Mbiking 3:00:00 [3] 32.0 km (5:38 / km) +650m 5:06 / km ahr:110 max:150
« Earlier | Later »