Turbo1:00:00 [5] 26.0 km (2:18 / km) +60m2:17 / km ahr:114 max:149 weight:72.8kg
Nata's hiit session 15/30" 30 second recov x2 then 15" x3 Reps with 4 min between each rep. New MP 485w and 5 second MP of 467w Sessions are working :)
Mbiking1:15:00 [3] 14.0 km (5:21 / km) +380m4:43 / km ahr:117 max:139