Training Log Archive: DrKeithIn the 7 days ending Apr 24, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain bike O race 1:30:00 [3] 20.0 km (4:30 / km) +165m 4:19 / km
ahr:136 max:154
Mountain bike O 39:46 [3] 11.0 km (3:37 / km) +27m 3:34 / km
ahr:122 max:133