Mbiking 1:30:00 [4] 20.3 km (4:26 / km) +530m 3:55 / km
ahr:147 max:168
Frankental Loop. Good hard ride and good time to meadow 54.30" just 2' down on PB.
6.40", 21.20",28.30, 36.30", 54.30". 1.25.00" 2nd best time. Nice conditions. 3' down on PB so not bad as muddier than PB conditions.