Warm Up/Down 20:00 [3] 3.0 mi (6:40 / mi)
Orienteering 1:14:25 [4] 6.7 km (11:06 / km)
Good race Day 3 Croatian Open 25th beat Steve and Gary Longshurst by 6 mins felt stronger but leg still a problem! Rest for next 3days to Postjna Open
Orienteering (Technique) 50:00 [2] ***** 4.0 mi (12:30 / mi)
Technique training Gobinajuk-Amazing area of dolinas and rock pillars!