Training Log Archive: DrKeithIn the 7 days ending Dec 11, 2011:
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Sunday Dec 11, 2011 #
Running 25:00 [3]
Beach run Cayo Santo Maria in full moon at night Magical
Saturday Dec 10, 2011 #
Running 50:00 [3] 7.0 mi (7:09 / mi)
Golf course and beach run Varodera Maison Xanadu
Friday Dec 9, 2011 #
Running 45:00 [3] 6.0 mi (7:30 / mi)
Golf course beach run Varodera evening