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Training Log Archive: DrKeith

In the 1 days ending Oct 14:

activity # timemileskm+m
  E-Bike1 1:15:00 8.7(8:37) 14.0(5:21) 250
  Total1 1:15:00 8.7(8:37) 14.0(5:21) 250

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Th

Thursday Oct 14 #

E-Bike 1:15:00 [2] 14.0 km (5:21 / km) +250m 4:55 / km
ahr:100 max:135

GT easy espin

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