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Training Log Archive: tomik

In the 1 days ending May 25, 2022:

activity # timemileskm+m
  Running1 29:36 2.42(12:13) 3.9(7:36) 33
  Total1 29:36 2.42(12:13) 3.9(7:36) 33
  [1-5]1 22:49

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Wednesday May 25, 2022 #

5 PM

Running 29:36 intensity: (6:47 @0) + (16:30 @1) + (5:59 @2) + (20 @3) 3.9 km (7:36 / km) +33m 7:17 / km
ahr:118 max:151

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