Training Log Archive: tdgoodIn the 7 days ending Mar 13, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Lake Needwood-red) 55:43 [3] *** 6.6 km (8:27 / km) +175m 7:27 / km
ahr:144 max:163 shoes: O icebugs 2015
Volleyball (indoor) 45:00 [2]
shoes: VB: Newbalance 620
bike (recumbant) 32:00 [1]