Training Log Archive: tdgoodIn the 7 days ending Sep 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Fountainhead blue) 1:14:48 [3] 7.3 km (10:15 / km) +350m 8:16 / km
ahr:143 max:162 shoes: O' Icebuds 2014
Run (road) 36:27 [3] 4.49 mi (8:07 / mi)
shoes: Brooks Adrenaline GTS 2015?