Training Log Archive: tdgoodIn the 7 days ending Oct 18, 2010:
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Monday Oct 18, 2010 #
Soccer (outdoor) 1:20:00 [4]
shoes: Soccer Michelin
We didn't have enough people to start. We borrowed someone on the field just so we could start. We were playing 7 against their 9. Eventually, our players started arrriving but not before they scored a goal. After we got our players we started holding our own and ended up wining the game 2-1.
Sunday Oct 17, 2010 #
Orienteering (red) 1:25:10 [3] 6.9 km (12:21 / km)
shoes: O: Falcons 2008
better able to read the map and know what to look for and what to avoid. Still made some mistakes. The big 8 minutes one was all me. I saw the control but thought I was looking for somethign else.
Saturday Oct 16, 2010 #
Orienteering 1:40:00 [3] 6.9 km (14:30 / km)
shoes: O: Falcons 2010
I did not like the map. Once you loose contact you can't relocate because the map is very rough. Vegetation wasn't mapped and it was very noticeable in the marshes. The course printing didn't break the circles or lines and they covered over all sorts of things that were critical.
Wednesday Oct 13, 2010 #
Run (road) 35:19 [3] 5.0 mi (7:04 / mi)
shoes: 2010 Asics equation 3
7:34 9:08 1:35 8:16 1:36 9:51 6:27
Tuesday Oct 12, 2010 #
Run (road) 27:17 [3] 3.4 mi (8:01 / mi)
shoes: 2010 Asics equation 3
7:47 1:30 7:50 1:41 8:30