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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending May 31, 2023:

activity # timemileskm+m
  Orienteering1 3:44:00 4.0(56:00) 6.44(34:48)
  Total1 3:44:00 4.0(56:00) 6.44(34:48)
averages - sleep:8

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Wednesday May 31, 2023 #

11 AM

Orienteering (mapping) 3:44:00 [1] 4.0 mi (56:00 / mi)
ahr:83 max:126 slept:8.0 shoes: VJ Falcons 2022

Mapping along the stream valley. slow going getting all the small clearings right. Today I saw:
3 turtles, 1 toad, 1 black snake, and lots of frogs along the stream.

I spent 15 minutes pulling up a 10x10 ft patch of invasive wavy leaf basket grass. This was the largest patch I have seen in this park. I have pulled up several very small areas in the past.

I wore my orienteering shoes today because I was tired of sliding on the steep hills.

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