Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Exercise Bike1 32:30
  Total1 32:30
averages - sleep:8

«»
0:32
0:00
» now
Tu

Tuesday May 17, 2022 #

4 PM

Exercise Bike (recumbant) 32:00 [2]
ahr:93 max:114 slept:8.0

Knee still sore so I figured I would ride the recumbent bike. That also bothered my knee but less then running. Rode for 1/2 hour at a good clip. I was going to stop but the movie I was watching still had another 1/2 to go.

Exercise Bike (recumbent) 30 [1]

Rode another 1/2 hour pedaling slowly, until my movie ended.

« Earlier | Later »