Training Log Archive: tdgoodIn the 1 days ending Nov 2, 2021:
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Tuesday Nov 2, 2021 #
6 PM
Treadmill (2 incline) 34:30 [3] 4.0 mi (8:38 / mi)
shoes: Addidas Ultraboost 20 2020
Dist Pace
1.00 8:48
1.00 8:33
1.00 8:33
1.00 8:33
1.00 8:48
1.00 8:33
1.00 8:33
1.00 8:33
Treadmill warm up/down (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Addidas Ultraboost 20 2020