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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Mar 17, 2013:

activity # timemileskm+m
  Orienteering1 1:07:23 5.76(11:42) 9.27(7:16)
  Total1 1:07:23 5.76(11:42) 9.27(7:16)

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Su

Sunday Mar 17, 2013 #

12 PM

Orienteering (Blue Manassas) 1:07:23 [3] 9.27 km (7:16 / km)
shoes: O: Icebuds 2012

Open area. Fast run. I didn't push it real hard but did try to keep moving.

Blue - Splits

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