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Training Log Archive: tdgood

In the 1 days ending Jun 27, 2005:

activity # timemileskm+m
  Run1 28:00 3.0(9:20) 4.83(5:48)
  Total1 28:00 3.0(9:20) 4.83(5:48)

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Mo

Monday Jun 27, 2005 #

Run (w/Darcy) 28:00 [2] 3.0 mi (9:20 / mi)
shoes: Asics GT-2100

Didn't want to run as worried about stomach problems, but decided to do an easy run with Darcy.

9:57 9:16 7:16 (last 1/2 mile was run hard. Did it in 2:57) 1:33 (jog back with Darcy)

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