Running long 1:53:00 [3] 18.35 km (6:09 / km)
Long run with Boris and Marie round West Rock in the dark with headlamps :) definitely one of the longer runs I've done in a while, but felt ok, just a bit slow compared to the others. It was fairly flat too, through the trails there and past the lake. had absolutely no idea where i was most of the time- just had to follow the lights in front of me :) saw deer- that was cool.
Have decided my aim is to see an owl before i leave
Feet went completly numb about 5mins in, dont think i realised how cold I was untill i got home and collapsed into the shower and everything froze up. am now in pain.