Training Log Archive: bishop22In the 7 days ending May 21, 2022:
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Saturday May 21, 2022 #
6 PM
Shuffling 1:04:03 4.74 mi (13:30 / mi) +64m 12:58 / mi
ahr:173 max:189
Friday May 20, 2022 #
Note
weight:180lbs
So, a third straight day off as right after work we drove to Troy in preparation for Luke's graduation. Tried to grab dinner in downtown Troy, but parking was looking like a problem, as were the locals, so when the place turned out to be a block from the infamous 3rd and Congress with no nearby parking, we hightailed it back near campus.
Thursday May 19, 2022 #
Note
weight:178lbs (rest day)
Another day off. After Day of Caring, Christine and I thought we'd drive to EA for dinner, since it was Walt's birthday, but they were headed to Campbell for Tim's league meet, so we did the same. Nice runs by Sarah and Anna, then birthday dinner with Walt and Patty. Not the greatest menu but the band was playing Low Places when Walt walked in, so it all worked out.
Wednesday May 18, 2022 #
Note
weight:176lbs (rest day)
No workout today as we drove to Ithaca right after work to catch Joe Jackson at the State Theater. Really nice show as he opened with 3 from Look Sharp, then 3 from his new album, then a solo set before the band rejoined for "everything in between" the first set.
Tuesday May 17, 2022 #
6 PM
Biking 1:40:58 [3] 25.3 mi (3:59 / mi) +341m 3:50 / mi
ahr:130 weight:176lbs
Monday May 16, 2022 #
6 PM
Orienteering 1:18:03 3.79 mi (20:35 / mi) +74m 19:24 / mi
ahr:114 max:152
Sunday May 15, 2022 #
11 AM
Orienteering 1:27:37 5.45 mi (16:05 / mi) +182m 14:34 / mi
ahr:131 max:187