Training Log Archive: bishop22In the 1 days ending Jun 19, 2022:
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Sunday Jun 19, 2022 #
Event: ROC - Powder Mills Park
1 PM
Orienteering 1:28:23 5.04 mi (17:32 / mi) +221m 15:26 / mi
ahr:121 max:164 weight:175lbs
ROC at Powder Mills - Red Course
Mostly just slow due to lack of running conditioning and yesterday's effort and general blah feeling from the Lyme disease. A few mistakes:
- C4: lost almost a minute going to the wrong part of the stream
- C6: lost a couple of minutes climbing too high
- C8: lost almost 3 minutes fooled by a downed tree that I thought was blocking the trail across the marsh
- C12: lost almost 4 minutes - but here I am going to say the map does not reflect reality here as the trails do not line up as depicted on the map
Fun course, just wish I could run these days.
Mostly just slow due to lack of running conditioning and yesterday's effort and general blah feeling from the Lyme disease. A few mistakes:
- C4: lost almost a minute going to the wrong part of the stream
- C6: lost a couple of minutes climbing too high
- C8: lost almost 3 minutes fooled by a downed tree that I thought was blocking the trail across the marsh
- C12: lost almost 4 minutes - but here I am going to say the map does not reflect reality here as the trails do not line up as depicted on the map
Fun course, just wish I could run these days.