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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Jun 18:

activity # timemileskm+m
  Orienteering1 1:06:00 3.42(19:19) 5.5(12:00)
  Total1 1:06:00 3.42(19:19) 5.5(12:00)
averages - weight:176lbs

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Sa

Saturday Jun 18 #

11 AM

Orienteering race 1:06:00 [3] 5.5 km (12:00 / km)
weight:176lbs

BFLO Meet at Knox State Park - Orange course (park doesn't really support more advanced). Don't know the real time yet as the download station was not working and I forgot to bring my Garmin.

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