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Training Log Archive: bishop22

In the 1 days ending Jun 16:

activity # timemileskm+m
  Walking1 47:00 2.36(19:55) 3.8(12:22) 11
  Total1 47:00 2.36(19:55) 3.8(12:22) 11
averages - weight:176lbs

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Th

Thursday Jun 16 #

12 PM

Walking 47:00 [1] 2.36 mi (19:55 / mi) +11m 19:38 / mi
ahr:112 max:119 weight:176lbs

Didn't feel up to running, so just went for a walk around the neighborhood.

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