Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Aug 10, 2006:

activity # timemileskm+m
  Running1 51:20 7.27(7:04) 11.7(4:23)
  Golfing1 9:00
  Total1 1:00:20 7.27 11.7
averages - sleep:6.5

«»
1:00
0:00
» now
Th

Thursday Aug 10, 2006 #

Running 51:20 [3] 7.27 mi (7:04 / mi)
slept:6.5

GTA with Erik, DV, JV, Darren and Leo. Over to Highland and picked up the trail parallel to 590 - comfortable 7:20-ish pace. Then we picked it up a bit and I started to struggle to hang on at 6:50-ish the rest of the way - I fell off a couple of times (before Leo), but they let me catch back up and I was fine the last 1.2 miles.

Golfing 9:00 [1]

44 - went OB to take a 7 on 4, missed a lot of par putts (including a 2-footer on 6), but made a 4-footer for a birdie-2 on 5 (shot just missed the pin on the way in).

« Earlier | Later »