Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Aug 8, 2006:

activity # timemileskm+m
  Running1 55:37 7.25(7:40) 11.67(4:46)
  Total1 55:37 7.25(7:40) 11.67(4:46)
averages - sleep:6.5 weight:170lbs

«»
0:55
0:00
» now
Tu

Tuesday Aug 8, 2006 #

Running 55:37 [3] 7.25 mi (7:40 / mi)
slept:6.5 weight:170lbs

XC Camp at Webster Park - ran fairly easy with the faster intermediate group (included Nate and the Riegers), until I stopped to check on Ashley's rolled ankle, after which I couldn't track them back down.

« Earlier | Later »