Training Log Archive: Florence

WU, ladders, hurdles, reverse lunges 3 x 8 each side, OH press then more core stuff than usual but overall a pretty light session personally because I don't know how my body will react after being ill. Anyway good to see more people in.

Turned up for training at 7 when it started at 6, today was a bad day timing wise. Stressful trying to get the entire flat clean on my own and sort keys for the new guy moving in and nearly forgot my driving lesson and then bus to training was so late and made me even more late and basically someone sort my life out k thanks.
On a positive note, cold has gone