Training Log Archive: mgb

Running 1:30:00 [3] 8.0 mi (11:15 / mi)

Orienteering 1:19:47 [3] 5.17 mi (15:26 / mi) +158m 14:06 / mi

Running 20:32 [3] 1.95 mi (10:32 / mi) +38m 9:57 / mi

Running 57 [3] 0.1 mi (9:30 / mi)

Running 56 [3] 0.1 mi (9:10 / mi)

Running 58 [3] 0.1 mi (9:29 / mi)

Running 6:37 [3] 0.45 mi (14:46 / mi) +14m 13:26 / mi

Running 43:40 [3] 4.08 mi (10:42 / mi) +72m 10:08 / mi

Running 1:13:18 [3] 6.6 mi (11:07 / mi) +134m 10:27 / mi

Running 46:47 [3] 4.08 mi (11:28 / mi) +76m 10:51 / mi