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Training Log Archive: mgb

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  Running6 5:29:37 29.49(11:11) 47.45(6:57) 475
  Total6 5:29:37 29.49(11:11) 47.45(6:57) 475
  [1-5]1 1:50:32

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MoTuWeThFrSaSu

Sunday Feb 26, 2017 #

3 PM

Running 1:50:32 [3] 9.8 mi (11:17 / mi) +180m 10:40 / mi

Saturday Feb 25, 2017 #

1 PM

Running 1:29:02 [0] 8.33 mi (10:41 / mi) +45m 10:31 / mi

3 PM

Running 11:39 [0] 0.55 mi (21:04 / mi) +98m 13:35 / mi

Thursday Feb 23, 2017 #

6 PM

Running 10:14 [0] 1.03 mi (9:57 / mi)

Running 1:59 [0] 0.21 mi (9:17 / mi)

Running 3:44 [0] 0.41 mi (9:04 / mi)

Running 4:37 [0] 0.51 mi (9:06 / mi)

Running 4:42 [0] 0.52 mi (9:02 / mi)

Running 2:44 [0] 0.29 mi (9:28 / mi)

Running 2:15 [0] 0.23 mi (9:36 / mi)

Running 1:47 [0] 0.19 mi (9:28 / mi)

Running 49 [0] 0.09 mi (9:36 / mi)

Tuesday Feb 21, 2017 #

6 PM

Running 49:56 [0] 4.28 mi (11:41 / mi) +39m 11:21 / mi

Monday Feb 20, 2017 #

4 PM

Running 35:37 [0] 3.05 mi (11:41 / mi) +113m 10:28 / mi

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