Training Log Archive: mgbIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2016 #
8 AM
Running 58:57 [3] 5.72 mi (10:19 / mi) +45m 10:04 / mi
9 AM
Running 11:31 [3] 0.56 mi (20:30 / mi) +95m 13:26 / mi
Friday Aug 5, 2016 #
7 AM
Running 36:51 [3] 3.35 mi (11:01 / mi) +52m 10:30 / mi
Wednesday Aug 3, 2016 #
6 PM
Running 1:10:30 [3] 6.58 mi (10:43 / mi) +122m 10:08 / mi
Tuesday Aug 2, 2016 #
5 PM
Running 43:08 [3] 4.07 mi (10:36 / mi) +70m 10:04 / mi