Training Log Archive: mgb

In the 7 days ending Jul 3, 2016:

7:00

0:00

1 PM

Running 44:28 [3] 4.06 mi (10:57 / mi) +63m 10:27 / mi

8 AM

Walking (hiking) 7:00:00 [3] 10.2 mi (41:11 / mi) +1036m 31:18 / mi

Climbed the summits of Field, Willey and Tom. 39 out of the 48 completed.

5 AM

Running 40:00 [3] 4.0 mi (10:00 / mi)

Running around Seattle

6 PM

Running 40:13 [3] 4.1 mi (9:48 / mi) +60m 9:22 / mi