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Training Log Archive: mgb

In the 7 days ending Jun 5, 2016:

activity # timemileskm+m
  Running3 3:22:33 21.79(9:18) 35.07(5:47) 262
  Total3 3:22:33 21.79(9:18) 35.07(5:47) 262

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MoTuWeThFrSaSu

Sunday Jun 5, 2016 #

Event: Covered Bridges Half-Marathon
 
8 AM

Running race 1:53:23 [3] 13.2 mi (8:35 / mi) +102m 8:23 / mi

Thursday Jun 2, 2016 #

6 PM

Running 17:01 [3] 1.98 mi (8:35 / mi) +26m 8:15 / mi


Sprint - Splits

Tuesday May 31, 2016 #

6 PM

Running 1:12:09 [3] 6.61 mi (10:55 / mi) +134m 10:16 / mi

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