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Training Log Archive: mgb

In the 7 days ending May 15, 2016:

activity # timemileskm+m
  Running4 3:22:10 22.29(9:04) 35.88(5:38) 218
  Total4 3:22:10 22.29(9:04) 35.88(5:38) 218

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MoTuWeThFrSaSu

Saturday May 14, 2016 #

12 AM

Running 48:17 [4] 5.64 mi (8:34 / mi) +51m 8:20 / mi

10 AM

Running 1:27:59 [4] 9.53 mi (9:14 / mi) +69m 9:02 / mi

Friday May 13, 2016 #

Event: Cape Code Ragnar Relay
 
2 PM

Running 40:41 [4] 4.74 mi (8:35 / mi) +56m 8:17 / mi

Tuesday May 10, 2016 #

7 PM

Running 25:13 [3] 2.39 mi (10:34 / mi) +42m 10:01 / mi

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