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Training Log Archive: mgb

In the 7 days ending Mar 13, 2016:

activity # timemileskm+m
  Running6 5:33:49 32.16(10:23) 51.76(6:27) 535
  Total6 5:33:49 32.16(10:23) 51.76(6:27) 535

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MoTuWeThFrSaSu

Sunday Mar 13, 2016 #

11 AM

Running 1:37:30 [3] 9.78 mi (9:58 / mi) +178m 9:26 / mi

Saturday Mar 12, 2016 #

2 PM

Running 1:21:00 [3] 8.31 mi (9:45 / mi) +45m 9:35 / mi

3 PM

Running 11:30 [3] 0.57 mi (20:12 / mi) +102m 12:59 / mi

Thursday Mar 10, 2016 #

6 PM

Running 5:52 [3] 0.61 mi (9:41 / mi)

Running 6:57 [3] 0.22 mi (31:09 / mi)

Running 5:21 [3] 0.59 mi (9:02 / mi)

Running 4:33 [3] 0.49 mi (9:13 / mi)

Running 1:41 [3] 0.19 mi (8:49 / mi)

Running 48 [3] 0.08 mi (9:54 / mi)

Running 4:34 [3] 0.5 mi (9:07 / mi)

Running 1:42 [3] 0.19 mi (8:55 / mi)

Running 45 [3] 0.08 mi (9:30 / mi)

Tuesday Mar 8, 2016 #

6 PM

Running 1:08:51 [3] 6.54 mi (10:31 / mi) +137m 9:53 / mi

Monday Mar 7, 2016 #

5 PM

Running 42:45 [3] 4.01 mi (10:39 / mi) +73m 10:05 / mi

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