Training Log Archive: mgbIn the 7 days ending Nov 29, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 29, 2015 #
11 AM
Running 1:07:41 [3] 6.45 mi (10:29 / mi) +93m 10:02 / mi
Friday Nov 27, 2015 #
4 PM
Running 1:12:34 [3] 7.12 mi (10:11 / mi) +66m 9:54 / mi
5 PM
Running warm up/down 12:12 [2] 0.6 mi (20:30 / mi) +93m 13:48 / mi
Wednesday Nov 25, 2015 #
4 PM
Running 1:10:46 [3] 6.55 mi (10:48 / mi) +139m 10:08 / mi
Tuesday Nov 24, 2015 #
7 PM
Running 44:31 [3] 4.08 mi (10:55 / mi) +85m 10:15 / mi