Training Log Archive: mgbIn the 7 days ending Aug 9, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2015 #
12 PM
Running 1:46:22 [3] 9.82 mi (10:50 / mi) +175m 10:16 / mi
Saturday Aug 8, 2015 #
8 AM
Walking (hiking) 10:21:45 [2] 10.03 mi (1:01:59 / mi) +1215m 45:02 / mi
Thursday Aug 6, 2015 #
6 PM
Running 43:31 [3] 3.3 mi (13:11 / mi) +289m 10:22 / mi
Tuesday Aug 4, 2015 #
6 PM
Running 1:12:44 [3] 6.7 mi (10:52 / mi) +173m 10:03 / mi
Monday Aug 3, 2015 #
6 PM
Running 29:41 [3] 2.59 mi (11:27 / mi) +43m 10:53 / mi
Running 1:08 [4] 0.09 mi (12:30 / mi)
Running 1:02 [4] 0.09 mi (11:01 / mi)
Running 5:41 [2] 0.4 mi (14:12 / mi) +24m 11:58 / mi