Training Log Archive: mgbIn the 7 days ending Jul 26, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 25, 2015 #
7 AM
Running 30:00 [3] 3.2 mi (9:22 / mi)
Thursday Jul 23, 2015 #
5 PM
Cycling 20:00 [3] 4.5 mi (4:27 / mi)
Running 10:00 [3] 1.2 mi (8:20 / mi)
Wednesday Jul 22, 2015 #
5 PM
Cycling 15:00 [3] 3.0 mi (5:00 / mi)
Running 5:00 [3] 0.8 mi (6:15 / mi)
Tuesday Jul 21, 2015 #
6 AM
Running 30:00 [3] 3.0 mi (10:00 / mi)
Monday Jul 20, 2015 #
7 AM
Running 25:41 [3] 2.27 mi (11:19 / mi) +11m 11:08 / mi