Training Log Archive: mgb

In the 7 days ending Jan 4, 2015:

1:45

0:00

12 PM

Running 43:15 [3] 4.1 mi (10:33 / mi) +92m 9:52 / mi

10 AM

Trail Running 1:45:49 [3] 7.88 mi (13:26 / mi) +275m 12:07 / mi

A fun run on the Skyline at the fells with Ian, Andy, Cristina and Jeff. They were nice enough to double back when I was falling behind.

12 PM

Running 42:22 [3] 4.09 mi (10:22 / mi) +71m 9:50 / mi

3 PM

Running 41:54 [3] 4.29 mi (9:47 / mi) +40m 9:30 / mi