10 AM
Running warm up/down 2:01 [3] 0.2 mi (10:09 / mi) +1m 9:59 / mi
Orienteering race 32:16 [3] 3.0 mi (10:45 / mi) +44m 10:17 / mi
Orienteering race 17:39 [3] 1.82 mi (9:40 / mi) +3m 9:37 / mi
Orienteering race 14:56 [3] 1.5 mi (9:56 / mi) +5m 9:50 / mi